I Just Noticed Blood in My Urine—Should I Be Worried?

It’s a moment that can stop you in your tracks—you use the restroom, and notice your urine looks pink, red, or even rusty brown. Your first thought might be, “That can’t be right.” Maybe it only happens once, so you shrug it off. But here’s the truth: even a small amount of blood in the urine is worth getting checked out.

Seeing blood in your urine, known medically as hematuria, isn’t always a sign of something serious—but it should never be ignored. Sometimes it’s caused by something as simple as a urinary tract infection or kidney stone. Other times, it can be an early sign of a more serious condition, like bladder cancer, kidney cancer, or prostate issues.

What Can Cause Blood in the Urine?

Blood in the urine can come from anywhere in the urinary tract—the kidneys, bladder, ureters, prostate, or urethra. Common causes include:

●         Urinary tract infections (UTIs) – Infections can irritate the bladder and cause bleeding.

●         Kidney stones – Even small stones can scratch delicate urinary tissues, leading to visible blood.

●         Enlarged prostate (BPH) – Common in older men, it can sometimes cause mild bleeding.

●         Vigorous exercise – Long-distance running or strenuous workouts may lead to temporary bleeding.

●         Urologic cancers – Blood in the urine can be one of the first warning signs of bladder or kidney cancer.

Because you can’t tell the cause just by looking, any episode of visible blood in the urine should be evaluated by a urologist.

When It Might Be Something More Serious

Bladder and kidney cancers often start quietly, showing no pain or obvious discomfort early on. The most common early symptom is visible blood in the urine—sometimes only once or twice. Even if it clears up, it’s still important to see a specialist.

Other warning signs can include:

●         Frequent urination or urgency

●         Pain during urination

●         Lower back or side pain

●         Fatigue or unexpected weight loss

Early detection makes a tremendous difference. Many urologic cancers are highly treatable when caught early, and modern technology allows for precise, minimally invasive treatments.

How Doctors Diagnose the Cause

If you visit a urologist for blood in your urine, they may recommend:

●         Urine testing to detect infection or abnormal cells.

●         Imaging tests such as an ultrasound, CT scan, or MRI to visualize the kidneys and bladder.

●         Cystoscopy, a quick procedure using a small camera to examine the bladder’s lining directly.

These tests are simple, quick, and can often rule out serious causes—or catch issues early when they’re easiest to treat.

The Takeaway

Noticing blood in your urine can be unsettling, but it’s your body’s way of saying, “Pay attention.”  While not every case signals something serious, it’s always better to know than to guess. Getting evaluated early can prevent small problems from becoming big ones—and in some cases, can even save your life.

Your health story is yours to write—and the first step is simply listening when your body speaks up.

Take Control of Your Urologic Health

Your health and comfort are our top priorities. Find a Urology Alliance provider near you and take the next step toward better urologic care today.

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